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Image by Ripley Elisabeth Brown 🧿 ៚

Services and Rates 

Seeds Counseling offers individual psychotherapy for adults of all ages.  

We would love to support you if you are...

  • Feeling stuck in unhealthy relationships or patterns and disconnected from what’s most important to you, but don’t know where to start

  • Feeling overwhelmed juggling it all and need more balance

  • Aware of painful parts of your past that continue to interfere with your present, and would like to move towards healing

  • Struggling to find direction in life and connection with others

  • Seeking relief from PTSD or other symptoms related to a specific traumatic event or period (accident, medical event, etc.)

  • Experiencing grief or loss and need someone to walk with you, and help put words around your experience

  • Ready to invest in your own growth and relationships

  • Interested in learning new skills for managing anger, stress, or anxiety

Call or email us today!


Initial intake session 

$225 (75-90 minutes)

Individual session

$110 (45 minutes)

$150 (60 minutes)

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